9Round Riverside

Each session lasts 30 minutes, consisting of nine 3-minute workout stations with brief transitions.

Source: 8 of 8 reviews • Confidence: high (explicit mention)

Multiple customers highlight that the trainers are knowledgeable, welcoming, motivating, and provide clear guidance throughout the workout.

Source: 7 of 8 reviews • Confidence: high (recurring theme)

Several reviewers mention the gym is clean, tidy, and maintains social distancing, with optional mask-wearing and thorough cleaning of equipment.

Source: 4 of 8 reviews • Confidence: medium-high (explicit mention)

The first workout is free, and new members receive hand wraps, boxing gloves, and an optional heart rate monitor, with post-workout statistics emailed shortly after.

Source: 3 of 8 reviews • Confidence: medium (specific details)

Between each 3-minute station, participants perform a brief exercise while the trainer explains the next round, maintaining a high heart rate and making the 30 minutes pass quickly.

Source: 2 of 8 reviews • Confidence: medium (descriptive explanation)

Guests often mention a positive, stress-relieving atmosphere with welcoming vibes and a focus on personal progress rather than competition.

Source: 5 of 8 reviews • Confidence: medium (recurring theme)