AO Fitness & Performance

Multiple customers highlight that Michelle and Tudy are exceptional coaches who provide hands-on training, excellent feedback, and personalized instruction for both beginners and elite athletes. They emphasize the coaches' dedication to proper technique and motivation.

Source: 8 of 8 reviews • Confidence: high (explicit mention)

Several reviewers mention that the gym has a friendly and welcoming atmosphere, with coaches and members being extremely helpful and supportive, especially for newcomers to CrossFit.

Source: 7 of 8 reviews • Confidence: high (recurring theme)

Guests often note that the gym caters to anyone at any level of fitness, offering modifications for beginners while challenging elite athletes, thanks to the adaptable coaching style of Michelle and Tudy.

Source: 6 of 8 reviews • Confidence: high (explicit mention)

One review specifically praises the gym's cleanliness and smaller class sizes, while another highlights the balanced and healthy diet guidance provided by Coach Michelle outside of training sessions.

Source: 2 of 8 reviews • Confidence: medium (limited evidence)

• Gym is always CLEAN!!!
• Smaller classes